Senior Nutrition: Learn How Home Care in Naperville, CA Can Help!

The key to a long, healthy life includes eating a wide variety of foods including nuts, fruits, grains, vegetables, and lean meats. This is even more important as we get older and our nutritional needs begin to change. This year, March is National Nutrition Month, an awareness-raising campaign sponsored by the American Dietetic Association to help people plan their diets in order to support a long and healthy life. This year’s theme is “Eating Right with Color,” and the goals of the program are to teach people of all ages how to stay healthy and fit. This information can be useful in a number of contexts, including home care for seniors. Often, seniors receive assistance from elder care professionals who may be responsible for doing their grocery shopping, cooking, or meal planning. This is an important job for any caregiver, and so it is vitally important to understand how to promote healthy eating for older people.

Home Care Aurora, IL: Avoiding Slips and Falls

Slips and falls are the leading source of injury and hospitalization for the elderly who live alone in the home. As the human body ages, once routine and simple tasks become more challenging. Age-related degenerative conditions may result in compromised eyesight, impaired mental faculties, problems with balance and coordination, muscle weakness, fatigue when moving about, joint stiffness, and other disorders that may lead to a dangerous or deadly slip and fall. An injury from an accidental fall could require a lengthy hospitalization, recuperation period, or months of rehabilitation. Many responsible elder care companies are available that can help their clients avoid dangerous situations that could affect their ability to remain independent. Most elderly citizens realize at some point that they could benefit from “a little help” to accomplish their daily tasks. But when is it time to seek out the services of a company that offers home care?